Super Seed Cracker

Crafted from a blend of amaranth flour and a trio of super seeds—chia, flax, and sesame—Super Seed Crackers are a boon to the body and a perfect snack for those who value health without compromising on taste. Amaranth flour, known for its rich protein content and amino acids, forms the base of these crackers, providing a gluten-free alternative that's both digestible and energising. The super seeds contribute a wealth of omega-3 fatty acids, fibre, and antioxidants, making each bite a step towards improved heart health and well-being. Olive oil gives the crackers a subtle richness and crisp texture, while eggs bind the mixture together for the perfect crunch. A touch of salt enhances the natural flavours of the ingredients, and a sprinkle of coarse salt on top adds texture and a burst of flavour with each bite.

“A nutritional powerhouse "
Prep Time 30mins mins
Cook Time 20mins mins
Serving Size 8
recipe-image
Ingredients
  • 2 cups Amaranth Flour
  • ½ cup Super Seeds (a mix of chia seeds, flax seeds, and sesame seeds)
  • 3 tbsp Olive Oil
  • 3 Eggs
  • 1 tsp Salt
  • 1 tbspWater
  • Extra coarse salt